CITY College alumnus voted as the most inspiring speaker of Keto Health Summit in Washington

Congratulations to CITY College alumnus, Mr. Nikolaos Tsokanos, on being voted as the most inspiring speaker at the Keto Health Summit 2019 in Washington DC where he delivered a presentation on his recent participation in Ironman 70.3 triathlon and the special diet he followed during his preparation.

Nikolaos participated as a special guest in the Summit that took place 31 August – 1 September 2019, joining a group of speakers coming from different fields related to the Summit’s topic (ie. Doctors, health professionals, academics, nutrition experts and more).

In his speech he spoke about his Ironman experience, describing how he lost significant amount of weight and fat and prepared for the race in only 7 months also referring to the diet he was under (Ketogenic diet and intermittent fasting). Nikolaos’ lively presentation was enthusiastically applauded by the 1000 attendees of the event and was elected as the most inspiring speech. He was also invited to deliver the inaugural speech of the 2020 Summit.

Watch the full speech of Nikolaos Tsokanos

Nikolaos participated in the Ironman event that took place in Costa Navarino at the Messinian area of Peloponnese, on 14 April 2019. His participation was supported by CITY College, International Faculty of the University of Sheffield.

Mr. Nikolaos Tsokanos completed his undergraduate studies at the Business Administration & Economics Department of CITY College International Faculty and today is owner and General Manager of Medical - Veterinary Wholesaler - TSOKANOS SA.